The Buena Vista Demon cross country team just got done wrapping up their home meet, and before it all went down, we stopped by and talked with freshman Israel McDowell about the first season running cross country and how he is working on his goals.

Check out the interview here.

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Heart of the Rockies Radio

Heart of the Rockies Radio is Eagle Country 104, Hippie Radio 97.5, The Peak 92.3, and The Valley 102.9 - Awesome 80s! Award-winning local radio produced and hosted in Salida, Colorado. We are the Greater Arkansas Valley's only 24-hour news service, and the Voice of the Valley!

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