On this episode of HRRMC Health Connect, we asked about the possible positive effects coming out of the ‘new normal’ of COVID-19.
“What is something positive that you foresee for our ‘new normal’ after COVID-19?”
A listener from Salida
Click play on the audio file to hear Savanna Klimesh’s answer. Savanna is a Health Promotion Specialist with Wellness U.
I think something positive that we will see the ability to take care of our bodies. We’re really focusing on exercise, eating healthy, social connectedness–we’re all understanding how important our relationships are–our sleep, how we manage our stress levels, and that overall ‘well being.’ That’s something positive we’ve learned from the COVID-19 pandemic.
Savanna Klimesh
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Savanna Klimesh, B.A., FMCA
Health Coach & Wellness U Trainer
