Heart of the Rockies Regional Medical Center (HRRMC) is offering a free Men’s Health class designed to promote fitness, education, and overall wellness. The five-week program will run from January 21 through February 18 and will take place every Wednesday from 3:00 to 5:00 p.m.
Classes will be held in the Wellness Gym on the second floor of the Outpatient Pavilion and will combine guided exercise with educational discussions focused on men’s health topics. The series is open to men of all ages and is free to attend.
The class will be led by HRRMC physician Dr. Lydia Segal, who will provide expert instruction and practical health insights throughout the program.
Space may be limited. For more information or to register, call 719-530-2040.
