The Central Colorado Humanists’ Sunday Science program features a talk on “Good Fats, Bad Fats” at A Church at 419 D Street in Salida beginning at 10am.
Alicia McLeod, nutritional health coach at Salida Natural Grocers, will demystify the information overload on the types of fats in our diets, why we need fats, why the recommendations keep changing and how to eat healthy.
The Hospitality Committee welcomes any contributions to the “treat table,” including fruit and baked goods. Doors open at 9:30,. Admission is free and all are welcome.

