Heart of the Rockies Regional Medical Center is offering a free Men’s Health class beginning Wednesday and continuing through February 18.

The five-week exercise and educational series will be held every Wednesday from 3 to 5 p.m. in the Wellness Gym, located on the second floor of the Outpatient Pavilion.

The class is free to attend, open to men of all ages, and will be taught by HRRMC physician Dr. Lydia Segal.

For more information or to register, call 719-530-2040.