Flu Season Tips To Keep Your Kids Healthy

Image courtesy of the CDC

We’re right in the middle of Flu Season. Do you know how to protect yourself and your kids?

Influenza (also known as flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. Flu is different from a cold, and usually comes on suddenly. Each year flu viruses cause millions of illnesses, hundreds of thousands of hospital stays and thousands or tens of thousands of deaths in the United States.

Flu can be very dangerous for children. The CDC estimates that between 6,000 and 26,000 children younger than 5 years have been hospitalized each year in the United States because of influenza. The flu vaccine is safe and helps protect children from flu.

You should stay home if you have a fever of 100, rest, drink lots of fluids and only return to school or work 24 hours after your fever has broken.

Here’s a helpful guide for parents from the CDC. (Click on the image to enlarge.)

Terry West

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